Bear Well

What is Bear Well?

Shawnee State University has partnered with Tri-State Rehab Services to bring students, athletes, faculty, and staff a new way to stay healthy, strong, and supported — on and off campus.

Located in Clark Memorial Library, the Bear Well Center for Wellness is here to promote a healthier, happier campus. Membership is completely FREE for Shawnee State students, faculty, and staff.

As A Member, You Have Access To:

• Regular Fitness Classes
• Posture & Ergonomic Assessments
• Monthly Step and Activity Challenges
• Access to the Bear Lounge (located inside the library)
• 1 Wellness Session per Month
• Additional Discounted Services
• Mindfulness, Breathwork, and Meditation Sessions
• Educational Workshops for Stress Management
• Designated Wellness Breaks During the Work and School Day
• Nutrition-led Workshops on Balanced Eating
• Nutrition Challenges and Healthy Recipe Swap Events

View all wellness services and self-service options (PDF)

Wellness Sessions

Bear Well's Physical Recovery Lab will focus on preventing injuries, reducing pain, and enhancing physical function and recovery for students, faculty, and staff – especially those dealing with tension.

Wellness Packages

If you’re wanting more than one free session a month, explore additional package options (PDF)

Wellness Center Hours

Monday–Friday 11am–5pm
Saturday/Sunday: Closed

Fitness Classes

January Fitness Classes

All classes in Rhodes Room 218A

Functional Fusion™
Mondays | 5:30 – 6:30 p.m.

Pilates with Tools
Tuesdays | 11:35 a.m. – 12:05 p.m.

HIIT with Viv
Wednesdays | 12:00 – 12:30 p.m.

Step Fusion
Wednesday, Jan. 7 & Jan. 21 | 5:30 – 6:30 p.m.

DANCE–BATA™
Wednesdays, Jan. 14 & Jan. 28 | 5:30 – 6:30 p.m.

Pilates with Tools
Thursdays | 11:35 a.m. – 12:05 p.m.

Reserve your class spot