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Campus Counseling Services offers a variety of skill building and experiential workshops focused on issues that often occur among college students. These workshops are free and open to all university enrolled students. Workshops are 50 minutes and are limited to 12 members. Explore the links below to find a workshop that fits your needs. Click on one of the images below or scroll down the page for more information.

Workshops

Beating depression

Beating Depression

Come play with pipe cleaners and build a neuron! Beating Depression is a psycho-educational workshop providing information on symptoms of depression, challenging myths, function of anti-depressants in treatment and how depression affects the neurotransmitters of the brain. This workshop has four sessions. Minimum enrollment of 3 students required for workshop to be facilitated. Contact CCS at 740-351-3608 to be enrolled.

Anxiety 101

Anxiety 101

Do you constantly worry? Are you feeling anxious? Come see us! Anxiety 101 is a psycho-educational workshop providing information on symptoms of anxiety, understanding the causes and effects, and learning coping skills to relieve anxiety symptoms.This workshop has four sessions.Minimum enrollment of 3 students required for workshop to be facilitated. Contact CCS at 740-351-3608 to be enrolled.