Introducing the Bear Well Center for Wellness
What is Bear Well?
Shawnee State University has partnered with Tri-State Rehab Services to bring students, athletes, faculty, and staff a new way to stay healthy, strong, and supported — on and off campus.
Located in Clark Memorial Library, the Bear Well Center for Wellness is here to promote a healthier, happier campus. Membership is completely FREE for Shawnee State students, faculty, and staff.
As A Member, You Have Access To:
- Regular Fitness Classes
- Posture & Ergonomic Assessments
- Monthly Step and Activity Challenges
- Access to the Bear Lounge (located inside the library)
- 1 Wellness Session per Month
- Additional Discounted Services
- Mindfulness, Breathwork, and Meditation Sessions
- Educational Workshops for Stress Management
- Designated Wellness Breaks During the Work and School Day
- Nutrition-led Workshops on Balanced Eating
- Nutrition Challenges and Healthy Recipe Swap Events
Wellness Sessions
Bear Well's Physical Recovery Lab will focus on preventing injuries, reducing pain, and enhancing physical function and recovery for students, faculty, and staff – especially those dealing with tension.
Wellness Packages
If you’re wanting more than one free session a month, explore additional package options (PDF)
Contact Info:
Wellness Center Hours
Monday–Friday 11am–5pm
Saturday/Sunday: Closed
Fitness Classes
January Fitness Classes
All classes in Rhodes Room 218A
Functional Fusion™
Mondays | 5:30 – 6:30 p.m.
Pilates with Tools
Tuesdays | 11:35 a.m. – 12:05 p.m.
HIIT with Viv
Wednesdays | 12:00 – 12:30 p.m.
Step Fusion
Wednesday, Jan. 7 & Jan. 21 | 5:30 – 6:30 p.m.
DANCE–BATA™
Wednesdays, Jan. 14 & Jan. 28 | 5:30 – 6:30 p.m.
Pilates with Tools
Thursdays | 11:35 a.m. – 12:05 p.m.
How to Sign Up
Visit the Bear Well Center for Wellness in Clark Memorial Library, or email bearwell@shawnee.edu for more information.
Sign Up