Shawnee State University
Academics Future Students Current Students Faculty/Staff Alumni/Friends Parents

  Home> Offices> Athletics

Women's Cross Country
  ::  Sara Armstrong
  ::  Amanda Burton
  ::  Kala Conn
  ::  Brittney LiPira
  ::  Brianna McCauley
  ::  Torey Predmore
  ::  Kasey Hosier
  ::  Maria Lancianese
  ::  Brianna Cahill
  ::  Rebecca Legge
  ::  Ashley Peters
  ::  Sarah Ruggles
  ::  Sarah Wolford
 
 
2010 Women's Cross Country
 

Sarah Ruggles
Freshman
Franklin Furnace, OH
Wheelersburg High School
 

 

2010 Season -- In her debut season as a Bears, Sarah ran six meets under 21:00.  She ran a personal best of 19:40 at the Great Lakes Challenge on October 23.  At the NAIA Meet she ran a 20:21 to help the Bears place 25th overall.

Wheelersburg High School -- Sarah lettered four years in track and cross country at Wheelersburg High School.  She earned 1st Team All-SOC recognition all four years and the SOC Champion in 2009.  She also qualified for the state meet in the 1600 meter run. 

Career results

  #1 #2 #3 #4 #5 #6 #7 #8
2010 20:07 24:57 19:49 20:11 19:40 20:01 20:21 ---

Top 5 Career Time

19:40 Great Lakes Challenge 10/23/2010
19:49 All-Ohio @ Cedarville 10/01/2010
20:01 Mid-South Championship @ Shawnee State 11/06/2010
20:07 Flyer 5K Challenge 09/04/2010
20:11 Shawnee State Invitational 10/08/2010
 
 
Directories Offices Library Search MySSU

This page maintained by SSU Sports Information
 


Shawnee State University
940 Second Street
Portsmouth, Ohio 45662-4344
To_SSU@shawnee.edu
740.351.4SSU
TTY: 740.351.3159

Last Updated:
06.15.2011 03:06 PM

For technical issues, please contact the webmaster at Webmaster@Shawnee.edu
©Shawnee State University