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Women's Cross Country
  ::  Lisa Davies
  ::  Star Emmert
  ::  Heather Waugh
  ::  Chelsea Fouch
  ::  Lisa Franzen
  ::  Michelle Hilborn
  ::  Andrea Jackson
  ::  Sara Armstrong
  ::  Kala Conn
  ::  Brittney LiPira
  ::  Brianna McCauley
  ::  Laura Napier
  ::  Meghan Pachuta
  ::  Amanda Porter
  ::  Torey Predmore
  ::  Charissa Spencer
  ::  Amy Stankiewicz
 
 

2008 Cross Country

Heather Waugh
Senior
New Boston, OH
Glenwood High School 

 

 
 
2008 Season -- Heather was a four-year letter winner and finished her career at Shawnee State recording her personal best times in 2008. She finished 24th at the SSU Invitational and 35th at the Ohio Invitation with a personal best time of 21:27. She also competed in the NAIA National Championship Meet to finish with a time of 21:38 and became one of eight Shawnee State Women's Cross Country runners to make a National Championship Appearance.

2007 Season -- Heather had a solid season as she ran 6 meets under 23:00. Her best time of the season (21:52) came at the American Mideast Conference Championship.

2006 Season -- Heather got off to a bit of a slow start during her sophomore season. Her best time of the season (23:14) came at the American Mideast Conference Championship on November 4.

2005 Season -- Heather got off to a bit of a slow start during her freshman season but finished strong to record consecutive times of 24:05 at the Southeastern Classic and the AMC/NAIA Region IX Championship.

Glenwood High School -- For two years, Heather was the only female cross country runner at Glenwood High School. The Glenwood team doubled in size when Heather's younger sister joined the team during Heather's junior year. Heather was a four-time 1st Team All-SOC selection in cross country. She was a three-time 1st Team honoree in track. 

 
Career Results
  #1 #2 #3 #4 #5 #6 #7 #8 #9 #10
2005 26:47 DNR 25:28 24:35 25:18 26:37 25:05 24:05 24:05 ----
2006 25:44 25:22 24:45 DNR DNR 23:25 23:14 DNR ---- ----
2007 22:41 23:19 22:43 22:42 23:51 22:12 22:30 21:52 DNR ----
2008 22:24 22:00 21:27 21:36 23:01 22:08 23:04 21:38 ---- ----

Top 5 Career Time

21:27 Ohio Invitational 09/27/2008
21:36 Greater Louisville Classic 10/04/2008
21:38 NAIA National Championship 11/22/2008
21:52 AMC/NAIA Region IX Championship 11/03/2007
22:00 Friendship Invitational 09/20/2008
 
 
 
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