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2003 Cross Country

John Williams
Senior
Minerva, OH
Minerva High School

 

Coach's Comments -- "This is John's senior year. It will take pages to list all of his accomplishments! He is our #1 runner and Most Valuable Runner! He was our first AMC All-Conference runner and NAIA National Cross Country Championship qualifier.  He holds 14 of our top 25 fastest times!  John has set high goals for his senior year and we will work hard to help him achieve them!   He wants to run in the low 25:00s!  He is our team leader, and we could not have a better one!  Go Big Red!"

2003 Season -- John had five top ten finishes for the year, one of them an individual meet championship at the Hagan Stone Classic.  He earned 2nd Team All AMC Conference honors and ran in the NAIA National Championship meet.  He blasted his previous career best time of 26:05 at the Friendship Invitational with a new career best and SSU record time of 25:45.  He currently holds 12 of the school's Top Fastest 25 Times.  He served as Team Captain, and was awarded the team's MVP  for the second season in a row.  

2002 Season -- John had a career-year as a junior.  He recorded ten top 10 finishes and captured two meet championships ... at Asbury and Shawnee State.  He ran seven of the 25 fastest times recorded at SSU.  He earned All-AMC honors for his 9th place finish at the AMC/NAIA Region IX Championship Meet.  He ran a school record 26:05 at Wilmington.  He became the first SSU runner to qualify to run in the NAIA National Championship Meet.  He won the team MVP Award.

2001 Season -- John captured three meet championships and had seven top 10 finishes.  He recorded six of the fastest times in SSU history including the school record performance of 26:16 at the Wilmington Invitational.

2000 Season -- John had six top 10 finishes in 2000.  That was more than anyone else on the team.  He holds three of the top 10 fastest times run in Shawnee State Cross Country history.  His personal best time of 27:23 came at the Shawnee State Invitational.

Minerva High School -- Williams was a captain on his cross-country and track teams. He received many awards including All-League, League MVP, 2-time Team MVP, and 1st Team Division II All-Ohio. He also holds his high school record in the 5K, one mile, and two mile.

Career Results

  #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11
2000 29:49 28:19 29:16 29:19 27:20 30:22 27:45 27:23 28:39 --- ---
2001 29:15 28:56 27:05 27:06 27:03 29:00 26:16 26:31 26:56 --- ---
2002 27:13 26:31 26:08 10th 26:28 26:20 26:40 26:05 26:40 26:19 28:06
2003 26:32 26:39 27:05 25:45 26:47 26:33 28:18 26:17 26:57 26:43 ---

Top 5 Career Time

25:45 Friendship Invitational 09/20/2003
26:05 Wilmington Invitational 10/18/2002
26:08 Friendship Invitational 09/14/2002
26:16 Wilmington Invitational 10/19/2001
26:17 Wilmington Invitational 10/17/2003
 
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